COVID-19 has emerged as a pandemic in this time period and has its violently vigorous spread all across the world. What is so alarming is that over 1.4 lakh deaths have occurred throughout the world so far and would definitely go beyond this painful number when you are reading this. Since no vaccine...
Everyone throws the word "fitness", however, what's fitness really? Fitness is about getting the energy and strength to perform the daily activities alertly. Fitness not only refers to being physically fit but also refers to a person’s mental state. Fitness helps to relax our mind and eliminate s...
Aromatherapy, commonly known as complementary and alternative medicine (CAM) has been widely practiced for centuries in most traditional cultures for healing and spiritual rituals. It uses essential oils, a pure undiluted volatile plant liquid material and other aromatic compounds from plants to aff...
Being trained in CPR and First Aid is an invaluable lifesaving skill one has to acquire. Knowing how to respond to an emergency medical situation saving someone in distress can mean the difference between life and death. Emergencies can happen anytime and to anyone! But as much as we hope they don...
Gone are those days where women think breast feeding is a taboo. We had been following this practise for ages, however, introduction to the formula feed influenced the women to choose it. But this perception is slowly changing in the 21st century. Thanks for the impact of awareness created among the...
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